If you are someone who lives with anxiety, then you understand the persistent and often self-defeating cycle of catastrophizing, what-ifs, and negative self-talk. If ...

Among the many myths and misunderstandings of Attention-Deficit/Hyperactivity Disorder is that exceptionally smart people can’t have ADHD (or, conversely, that ADHD ...

Attention deficit hyperactivity disorder, or ADHD, is a common neurodevelopmental disorder that can affect children and adults. It’s often diagnosed during childhood or adolescence — in fact, an ...

We’ve all heard a bajillion times that meditation is good for us. But if you have ADHD, the whole thing can seem, well, torturously dull. Sit down, be still, and silently focus on my breath for 20 ...

If you have ADHD and work from home, you may benefit from keeping a routine, incorporating movement during your workday, and communicating face-to-face as often as possible. Working from home can ...

ADHD is a disorder that we have had an inkling about for quite some time now, but awareness and ubiquity of information have been lacking thus far. Raising A Child With ADHD: In late 1798, Sir ...

For many adults with attention deficit/hyperactivity disorder, or ADHD, a diagnosis in adulthood can feel like a long-overdue explanation of why staying focused has always felt so difficult. “Adult ...

Stephen King, Michael Phelps, Ellen Degeneres… You’re in pretty good company if you have ADHD. But how can you stay productive? What does productivity even mean for someone with an attention deficit?