If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...
A fitness gadget that has gone viral on TikTok is being praised for helping women kickstart their weight-loss journeys from ...
Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...
Truth is, when I planned this review of fitness hoops and attended a 90-minute hooping class in Santa Monica last Sunday, I did not know that hooping had become a giant fitness trend and that Marisa ...
Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...
Hula hooping isn’t just for kids anymore — your favorite childhood activity is now a great cardio activity for all ages. Weighted hula hoops, which come in different weights, are an easy and fun ...