Alcohol does not simply relax the mind. It rewires it. With repeated use, drinking can splinter the brain’s carefully coordinated networks into scattered, competing circuits that chase the next drink ...

A standard glass of wine or beer does more than just relax the body; it fundamentally alters the landscape of communication within the brain. New research suggests that acute alcohol consumption ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...