A new meta-analysis provides evidence that the quality of emotional bonds formed in adulthood is connected to specific types ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

The gap between caring deeply and communicating clearly There exists a profound gap between how we perceive our communication ...

One of the most profound influences on the way we behave in relationships is our early attachment patterns. As children, the attachment patterns we formed were based on adaptations we made in order to ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...