Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45. He offers practical tips for pain relief.

Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

Do you only pay attention to your musculoskeletal health only when back pain or joint problems set in? What mindset shifts need to take place before the ‘silent epidemic’ hits us here in Singapore? Su ...

Why a personal injury clinic, work injury treatment, arizona orthopedic, pain management, and spine injury treatment ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...

Bone and joint problems are rising among people aged 30 to 45. Orthopaedic experts explain how sedentary lifestyles, stress, ...

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

Learn how ATTR-CM can cause spinal stenosis and back pain, what the diagnosis process looks like, and how to best treat and ...