A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...

Camel pose may help relieve back pain. Additional Camel Pose perks: Strengthens your back muscles, the back of your thighs, ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

Acupuncture reduces excess inflammation by supporting the body’s immune response, which speeds healing and naturally reduces ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Low back pain doesn’t just hurt—it dominates your day. Getting out of a chair, tying your shoes, or even rolling over in bed can feel like a battle you brace for every time. For many, the pain is ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...