A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...

New research guide examines how consumers assess beet root extract supplements based on formulation transparency, clean-label standards, and long-term routine usability. Beet Root Extract Supplement ...

​Are you also looking for a protein and fiber-rich breakfast dish? If yes, then give this Beetroot and Paneer Paniyaram a try. Filled with the goodness of fiber-rich beetroot and protein-rich grated ...

Made with boiled and mashed beetroot, sweet potato and crushed walnuts, this gives the perfect crunchiness and at the same ...

Vegetarians are no longer the poor cousins at the dinner party table, and because of them we all get to eat an even better meal. Together. This beetroot and apple recipe is guaranteed to impress.

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Can you recall when your mother may have told you, "Eat your beets. They'll make you strong." How right she was. I've used beet root juice or powder, under medical supervision, to help certain, ...

Drinking beetroot juice can lead to higher levels of oral bacteria associated with good vascular and cognitive health, according to a new study in Redox Biology. The researchers also discovered the ...