Isa Brand is a yin yoga, sound meditation, and vinyasa yoga instructor at YogaRenew in Hoboken, New Jersey. She is also a producer and creative director for YogaRenew. With the country entering the ...

A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of ...

Fluid or water retention occurs when the body is unable to maintain fluid levels. Kidney or cardiovascular disease, for instance, may cause the body to retain fluid. The main symptoms are swelling and ...

The lymphatic system is a network of vessels, nodes, and ducts that pass through almost all bodily tissues. It allows the circulation of a fluid called lymph through the body in a similar way to blood ...