Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

Nicole Tucker, a senior at SUNY Cortland, is president of a club that lets students flash back to the 1990s, a nostalgic time when the Backstreet Boys and hula hooping were among the latest trends.

Hula hooping is a full-body workout that also works the arms. The circular motion of hula hooping engages the biceps and ...

Hula hooping has remained a staple of modern US culture since the 1950s, but people around the world have participated in similar activities for thousands of years. The physics behind maintaining a ...

When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time spent at recess, it shouldn't be an activity reserved for child's play ...

This year at First Night Scranton, people can twist their way into the New Year with the Whirligig Hoopers, whose motto is, “To hoop is to smile with your whole body.” In their First Night performance ...

To get in shape for her October wedding, Dawn-Samantha Cahill, 25, a production coordinator in New York City, tried every exercise routine she could think of. But the upended positions that yoga ...

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