Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

The viral world of fitness challenges recently spotlighted a dramatic, one-day experiment: a high-level bodybuilder attempting to maintain his demanding nutritional goals by eating only at a 7-Eleven ...

Ohio Lieutenant Governor Jim Tressel visited a school in Gallia County on Tuesday to promote healthier habits for students.

Michael Congdon developed a life-threatening condition where his muscles swelled, following a fitness challenge.

Drink company Phorm Energy and strength brand REP Fitness are hosting a competitive event called “Training Camp” on Saturday, ...

RTE star Jennifer Zamparelli crushed an intense fitness challenge alongside her niece Megan Maguire which left them “sweating ...

If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine. The 75 Soft Challenge is another to note ...

Arnold Schwarzenegger kicked off the new year by offering fans an opportunity to get into top shape by working out with him in person. On January 1, the 77-year-old actor and bodybuilding icon ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates argued today's men are weak and soft and need the gym to ...

"The results were bigger than I expected." ...

Ready to test just how fit you truly are? Check out these fitness challenges happening all across Thailand in 2026.