Bodybuilding veteran Dennis Wolf said the sport is not healthy and discussed how to safely balance performance-enhancing drug ...

As a personal trainer and nutritionist, I have seen how cheat meals can impact non-competing clients who are looking to simply lose weight or build muscle. When it comes to the bodybuilding world, ...

In this episode, Carrie sits down with Bermudian health coach and professional bodybuilder Hafid James for a real-world look at the bodybuilding lifestyle. They dig into the discipline required, the ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

For the past eight decades, Andrew Bostinto has trained for bodybuilding, and he still competes today at 100 years old. This May, just four months after his 100th birthday, Bostinto won top honors and ...

It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...