How many 80-year-olds do you know who can perform a T-bar row effortlessly? Here is one name for you to remember: Robby Robinson. At 79, Robby Robinson shocked the bodybuilding community when a video ...

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In a new video on his YouTube channel, former CrossFit Games competitor and functional bodybuilding coach Marcus Filly shares his best advice for getting the best results out of your workout when ...

A successful bodybuilding journey starts in the kitchen as much as it does in the gym. Having a smart meal plan for ...

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...