YouTube on MSN

Jamaine Ortiz performs shadow boxing, jump rope & pad routine at media day workouts

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...
Bodybuilding Bros on MSN

Boxing workouts: How pugilism helps in muscle building and overall fitness

Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
Local 12 WKRC Cincinnati

Boxing workouts offer surprising mental and physical benefits

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...
KSAT

Can a boxing class change your workout routine? We tried the Box Beat

Struggling to stay on track with your New Year goals? Coach Aden from The Box Beat joins us on SA Live to share expert tips and strategies for staying motivated, building healthy habits, and achieving ...