A healthy smile is built on small habits you repeat every day. The good news is that most of these steps are simple and low-cost. With a few tweaks to brushing, flossing, diet, and checkups, you can ...
Add Yahoo as a preferred source to see more of our stories on Google. Some toothbrushes combine a wooden handle and a replaceable plastic brush head. That can work well for those who don't like how ...
Brushing your teeth every day isn’t just a way to keep your mouth feeling clean. It’s a way to keep your whole body healthy, too. The American Dental Association recommends brushing twice per day, for ...
While brushing your teeth, pay attention to your breathing. Take slow, deep breaths as you move the toothbrush around your mouth. This simple act can help center your mind and reduce distractions. ...
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