My name is Sherry Gaba, & I've helped thousands of people overcome anxiety, depression, trauma, codependency & toxic relationships. I am a licensed psychotherapist offering teletherapy throughout ...

Therapy isn't about being fixed-it's about finally feeling something different, something whole, something true to who God created you to be. Here, clients have the opportunity to discover what their ...

Trauma bonding explains how unresolved emotional wounds, brain chemistry and fear-based attachment can trap people in harmful ...

Relational trauma can be harder to detect and has more side effects in adulthood than physical abuse. However, many people believe they don’t have trauma, that their parents loved them, and that their ...

Motherhood has profoundly reshaped Alia Bhatt's perspective, particularly concerning safety and worry. The actress now ...