A balanced diet doesn't have to be bland and boring. Some natural flavors will give your menu a healthy, tasty kick. NUTRITION: There are 15 calories in every teaspoon of cumin seeds. Each serving ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

New research combining lab experiments and a human trial reveals that black cumin seed not only downregulates the genes that drive fat cell formation but also improves cholesterol levels, highlighting ...

When the nights turn blustery and the temperature drops, I know that roasted vegetable season has arrived, and I embrace it with reckless abandon. I'll roast any kind of sturdy vegetable that I can ...

Discover two popular natural weight loss aids, cumin seeds water and apple cider vinegar. Cumin water gently aids digestion and boosts metabolism. Apple cider vinegar helps regulate blood sugar and ...

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

Add Yahoo as a preferred source to see more of our stories on Google. Black cumin – also known as nigella seeds or kalonji – has been found to reduce 'bad' cholesterol levels. (Getty Images) (Marc ...