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Heart Health Check: 4 Important Metrics to Track
For many people fitness or health only means weight loss or working out. But it is also important to remember about the health of the heart. With constantly changing and fast paced lifestyles, the ...
From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...
To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...
Keeping the heart healthy and fit is important to keep the whole body healthy. Our heart pumps blood throughout the body. It is the basic part of the circulatory system, which is why all people are ...
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