If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

Every home gym should have two key pieces. The first is something for strength training, like a Smith machine or a set of free weights. The second is a cardio machine, and while most will immediately ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

You might have some friends who sign up for races on the reg. They know their half-marathon pace versus their sprint speed, and they have the medals to prove their stellar performances. You might also ...

If you've been on the hunt for the perfect piece of exercise equipment to install at home, Amazon Prime Day is the time to shop. The shopping holiday will be host to a bunch of deals on exercise bikes ...

Get a quality ride at home with these standout models Written By Written by Contributor, Buy Side Heather Mayer Irvine is a contributor to Buy Side and a fitness and fashion expert. Edited By Written ...

What would you do if you lived in a place where the power supply was constantly disrupted by war? How would you keep your phone, laptop, fridge, or TV running when the grid goes down? That’s the ...

Day two of the Amazon Prime Day sales are drawing to a close and I've been handpicking exercise bike deals since it all kicked off early yesterday. Other deals from lesser know brands are not to be ...

What is cycle syncing? As mentioned, cycle syncing refers to syncing your workout schedule with your entire cycle, not just your period, to tap into the natural changes and fluctuations in your mind ...