New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

Exercise Can Extend Life, , Even for the Elderly, , New Study Finds. The study was conducted by researchers at the U.S.

NEW YORK, Jan 24: A new study emphasizes that maintaining high levels of physical activity through young and middle adulthood ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

A November South Australian study published in Economic Analysis and Policy found that diet and exercise habits seldom change after retirement, citing a need for healthy lifestyle habits during an ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...