External rotation is an exercise that helps to strengthen the rotator cuff, a group of four muscles and their tendons. It is one of several effective movements for this area that, over time, can ...
Please provide your email address to receive an email when new articles are posted on . KOLOA, Hawaii — In this video from Orthopedics Today Hawaii, Michael L. Pearl, MD, spoke about the use of lower ...
This article deals with the throwing athlete primarily and also applies to the recreational shoulder patient who is attempting to regain motion at the shoulder. A recent study showed that patients ...
Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...
Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.
This is the time of year when sports enthusiasts need to perform injury prevention exercises for their shoulder rotator cuff muscles. These are the relatively small internal muscles that essentially ...
Two MRI findings -- joint capsule edema and thickness at the axillary recess, specifically -- proved useful in predicting stiff shoulder in patients with small to large full-thickness rotator cuff ...
The shoulder represents one of the most elaborate areas of the human body consisting of a ball and socket joint, which offers an extreme range of motion, but it is also commonly prone to dysfunction.