Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance, ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

In the whirlwind of work, childcare and household responsibilities, mothers are often the unsung heroes holding families together. However, it is important to understand the unique challenges women ...

When we think of sun protection, we often focus on our skin — but your eyes are just as vulnerable to ultraviolet (UV) radiation. Prolonged exposure to UV rays can lead to serious eye problems like ...

This story first appeared in Healthy You - July 2024, The Gazette’s quarterly health publication. It’s summer, and that means time outdoors for fun in the sun. Many of us put on sunscreen because we ...

DOMINATED WORLD WITH MOST AMERICANS SPENDING 7 TO 9 HOURS A DAY STARING AT A DEVICE. THE RESULTS? DIGITAL EYE STRAIN IS NOW AN EPIDEMIC, CAUSING BLURRED VISION, HEADACHES AND EVEN FUELING A SURGE IN ...

Wearing sunglasses outdoors, moderating your screen time, and washing your hands frequently can all help to keep your eyes healthy and comfortable this winter. Dry winter air, reflected UV radiation ...

Imagine working on a sunny construction site or in a bright lab while trying to focus on delicate tasks. Sun glare, harsh light conditions, and blue light from indoor lighting can cause eye strain or ...

Prolonged screen time is a growing concern in our tech-driven world. Frequent device users often experience headaches, blurred vision, and dry eyes. As digital eye strain becomes more prevalent, ...