The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, and a new study finds that some forms of intermittent fasting do not alter ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to ...

Don’t wait until the 11th hour to sit down for dinner. Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest ...

(NewsNation) — Intermittent fasting has been shown to have several health benefits, but new research shows it also may increase the risk of colon cancer. In the study conducted on mice, Massachusetts ...

Intermittent fasting has been sold as a metabolic shortcut, but a new German study suggests the clock alone won’t save us. When people ate within strict time windows but didn’t cut calories, there ...

Eating may be one of life’s great pleasures, but when, how often, and how much we should be munching for optimal health is still a key question for scientists. The connection between eating and human ...

In a mouse study, Australian researchers have mapped out what happens behind the scenes in fat tissue during intermittent fasting, showing that it triggers a cascade of dramatic changes, depending on ...

Add Yahoo as a preferred source to see more of our stories on Google. Selective focus of woman with broccoli and salad The notion behind intermittent fasting is simple: eat less for a time, improve ...