Released at the start of the New Year, The Flow Habit positions flow as a powerful reset. Smith shows how returning to activities that bring joy—and naturally invite flow—can help spark a renewed ...

Flow experiences are often accompanied by time distortion, feelings of transcendence, a sense of unity with the activity at ...

Time slows. The mind chatter quietens. Outside distractions dial down to a hum. You are at one with the task at hand. Congratulations, you’ve reached flow state. Psychologist Mihály Csíkszentmihályi ...

We’re seeing the term “flow state” trending all over TikTok with millions of views. But what exactly is “flow state” and how can we work to achieve it in our daily lives? Certified health and wellness ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...