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Regarding our health, most of us seem to prioritize everything else but our feet. I know, talking about feet is the last thing many want to do, but taking care of them is more crucial for your overall ...
"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
Editor’s Note: Last week we featured a contribution from Dr. John Baker which offers several in-depth explanations and exercises, if you’re interested in further reading, you can read it here.. Years ...
Numbness in your toes is one of those nagging ailments that's hard to pin down. It could be something serious -- a byproduct of diabetes, for example -- or it might just be that you're wearing the ...
The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...
Your feet might be telling you more about your heart than you realize. While seemingly unrelated, mounting evidence suggests that foot discomfort may serve as an early warning system for ...
Blisters between your toes are usually caused by fungal infection, friction, or allergy. In most cases, you can treat this at home. When a blister forms between two toes, mild discomfort can give way ...
There's a reason we talk about "getting back on your feet" after an illness or staying "on your toes": healthy feet are necessary for an active life. Yet many doctors don't even look at a patient's ...
Foot health may not always be top of mind, but it plays an important role in your overall well-being. Think about it: Your feet carry you through 5,000 to 7,000 steps a day — that’s up to ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Foot problems ...
Your feet work hard, sometimes walking thousands of steps per day. That’s why wearing shoes that fit correctly is so important. But finding the right fit isn’t just about length. Shoe width matters ...