Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...
By Michael Riley Local Journalism Initiative Reporter A Lunch and Learn session at the Tudor and Cashel Township community ...
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Tai Chi Walking: The Slow Path to a Longer Life
Whether it’s a 10-mile hike, a stroll to the coffee shop or a spot of Japanese Interval Walking, we’re a nation obsessed with putting one foot in front of the other. And now, there’s another walking ...
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