Watch as we take on a chaotic gym challenge full of high-energy exercises, unexpected twists, and intense fun. Perfect for fitness enthusiasts looking for a challenging and entertaining workout ...

A simple, effective, and motivating fitness challenge designed to strengthen your glutes, improve overall health, and make ...

INDIANAPOLIS (WISH) – The countdown to Christmas is officially on, and with just 13 days to go, now is the perfect time to squeeze in a little holiday fitness fun. Whether you’re looking for a ...

Clearwater Parks & Recreation launches Morningside’s Better Body Bingo, encouraging fitness through a game with weekly tasks ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

Add Yahoo as a preferred source to see more of our stories on Google. A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. (Getty Images) (mapodile via Getty Images) ...

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

NEW YORK, NY, September 10, 2025 (EZ Newswire) -- Lucra, opens new tab, the leading provider of social competition services, today announced a new partnership with CliqFit, opens new tab, the fitness ...