Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Previous research has shown us how regular exercise can be beneficial for cognitive function and help stave off the brain degeneration associated with dementia and Alzheimer’s, but scientists continue ...

Exercise may be the best thing you can do for your health. Habitual exercise supports a healthy weight, prevents cardiovascular disease, treats type II diabetes, slows the progression of Alzheimer's, ...

Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...

People who are physically active during childhood have higher cognitive functions in later life. Participants who exercised when they were children did better on cognitive tests regardless of their ...