Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

Take on 13.1 miles with some expert tips.

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

Master Pittsburgh Marathon's challenging hills and prepare for a weekend packed with race events. Your guide to conquering ...

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...