23 Vegetarian Mediterranean Diet Recipes That’ll Have Dinner on the Table in 30 Minutes or Less

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

A healthy meal for $3? Agriculture secretary says it’s easy.

Agriculture Secretary Brooke Rollins made waves this week with claims that the Trump administration’s revamped food pyramid ...

This Is the Heart-Healthy Lunch a Cardiologist Actually Eats—and It’s Delicious

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Healthy and affordable food is within reach for all Americans

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

Scientists Say This Diet Is the Best for Healthy Aging

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

After Gen Z’s diet was wrecked by experts, Mayor Mamdani should embrace the new food pyramid for schools

At long last, Washington got it right with our new food pyramid. Flying in the face of Big Food’s packaged and processed ...
Pew Research Center

Americans on Healthy Food and Eating

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

DASH diet again recognized as best heart-healthy diet

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Weight loss coach lists 10 things we need to stop doing to lose weight: Skipping meals, ignoring sleep, and more

Amaka believes that weight loss is achieved through small, boring, and consistent habits, and there are some things that we'd ...