“Everything showers” have dominated on social media as people have shared extensive routines that include things like scalp massages and treatments, dry brushing and exfoliation and both hair and face ...

A shower steamer releases essential oils when it comes into contact with water, resulting in a pleasing aromatherapeutic fizz ...

It’s one of the latest social media bedtime hacks. But is there actual scientific evidence behind showering in the dark? The practice of dark showering is just what it sounds like: taking a shower ...

It’s 1:30 a.m. on a random Tuesday and I’m winding down, at long last. And when I say “winding down,” I mean finally putting my phone away (usually after an hour or two scrolling or replying to ...

This relaxing shower trend isn't anything new. With evidence that it promotes a healthy mind and body, though, here's why it ...

Issues with hygiene are common symptoms of depression. Here’s why, and how to make bathing a little easier. Credit...Eric Helgas for The New York Times Supported by By Anna Gibbs Q. I find many tasks ...

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at ...

Dark showering is a growing wellness trend that helps calm the mind, reduce stress, and improve sleep by limiting sensory ...

As we gracefully enter our 40s and beyond, maintaining our health and well-being becomes a top priority. One often-overlooked ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA ...