Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

I skipped the gym and asked ChatGPT to build an at-home workout instead — here’s what happened and whether it actually made me sweat.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. When I first stepped into the gym, I felt nervous and ...

Workouts at home can be successful as long as you have the proper tools, physically and mentally. Many have opted for some sort of at-home workout arrangement, whether that be their primary place to ...

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel ...

Wearing something you love can be a powerful motivator to get to the gym. And let's face it: This iconic brand is the gold ...

From steaks to sweets, these Cupid-approved goodies are love at first bite. These are today's mortgage and refinance interest ...