The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...

Being proactive and following these tips could help keep your bones strong well into your golden years. Don't underestimate the power of sleep, healthy food and plenty of exercise.

Add Yahoo as a preferred source to see more of our stories on Google. If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is ...

After breaking her wrist earlier this year, Local 10′s Kristi Krueger learned about the importance of building healthier and stronger bones. Krueger lives an active lifestyle which includes biking ...

Fractures aren’t fun at any age, but as you get older, they can lead to serious complications. That’s why keeping your bones strong is important as you age. Fortunately, protecting your bones isn’t ...

Bones are quite literally the support system of the body, so it’s super important to keep them strong and healthy. Bones are continuously being broken down and rebuilt in tiny amounts. Before about ...

We need strong, healthy bones to help us bend over to put on shoes, stand up, walk and do all our everyday tasks, from running up and down stairs to lifting a toddler out of danger to carrying ...

You may think of weak bones as something only the elderly need to worry about, but by the time you turn the big 4-0, your bone density starts to decline, says Vonda Wright, M.D., a ...

Doctors weigh in on the six mistakes you may not even know you’re making every day. Getty Your bones are, without a doubt, the foundation of your entire body, and yet, their health can often go be ...