Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...
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Eating Less-Processed Foods May Boost Weight Loss
A new study compared a diet of minimally processed foods with a diet of ultra-processed foods that met nutrition standards. People on the minimally processed diet lost twice as much weight and body ...
Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...
Americans consumed 55% of their total calories from ultra-processed foods. Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
(THE CONVERSATION) Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to improvements across several key ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Moul Dey, South Dakota State University (THE CONVERSATION) Older adults can ...
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