How you deal with and manage your fear while surfing can be the difference between victory at sea and crippling anxiety. It can take a lot of faith to huck over the lip of a wave double the size ...

ENCINITAS, Calif. — A popular surf camp at Moonlight Beach in Encinitas is helping children in Southern California learn essential ocean skills while having fun in the waves. The Little Groms Surf ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...