We tapped Dr. Victoria Sampson to answer all of our top questions on oral wellness, including her favorite products, ...

Maryam Hampton shares her effortless lazy co-wash curly hair routine for natural hair, a simple two-step process involving a ...

There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately many of the beauty habits that have the biggest impact of hygiene aren't quite as ...

Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

HONOLULU (HI Now) - Whether you’ve seen the studies on teen sleep, or have a teenager in your life, you already know that most teens don’t get enough sleep. In fact, the CDC reports that 7 out of 10 ...

Oral hygiene often breaks down long before pain sends people to the dentist. From poor habits and dental fear to missed early ...

Tamara Poole-Associate Vice President of Curriculum and Learning at Arizona College of Nursing joins "Life Hacks with Liana" to share health and hygiene tips for kids. Tamara Poole, associate vice ...

Discover how to create a bedtime routine for the best night's sleep possible with these tips and tricks from sophrologist and ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...