There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

The immune system’s first encounter with a virus or vaccine establishes a “starting template” that shapes its response to new ...

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

As the temperature drops and sniffles start making their rounds, we’re all thinking about ways to strengthen our immunity: vitamin C, hand sanitizer, maybe a flu shot. But while you’re focused on ...

Trained immunity provides a unifying framework linking innate immune memory to both protective and maladaptive inflammation ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...

From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow.