Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness and even improve ...
A new study has found that interrupting prolonged sitting with a minute of half-squats every 20 minutes improved blood flow to the brain and, with it, cognitive functioning and concentration. This ...
Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...
In today's competitive environment, staying focused while studying is a challenge many students face. With distractions from phones, social media, and everyday stress, concentration levels often drop ...
It is exam season, and on your study table, a coursebook lies open to a certain page. Fifteen minutes have passed, but before finishing that chapter, or even that page, your mind has spiralled into ...
Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.
This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...
Dietary supplements for improving concentration, memory, and mental performance have in recent years become especially sought-after, with sales reaching billions of dollars worldwide. One of the most ...
Focus. A seemingly simple act. To the outside eye, it doesn't seem difficult to focus attention on an object, a person or a course. But in reality, the individual can quickly tire. And forcing him to ...
Nowadays, many students have behavioral difficulties: lack of concentration, limited autonomy, incessant chatter, etc. What if part of the solution lay in the ergonomics and layout of a classroom?