While prolonged use of smartphones is considered a problem, it is more important to gauge activity patterns than the number of hours spent on them. Usage is a more precise indicator to judge how your ...

Addictive cell phone use in children under 15 increases the risk of depression and suicide more than screen time.

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a screen? For young, developing minds, this can have a profound impact. While ...

Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

Your screen time report hits different when it's longer than your sleep schedule. Between endless scrolling sessions that turn five-minute breaks into two-hour voids and that concerning phone-shaped ...