Most of us enjoy jamun and throw away the seeds without a second thought. But in traditional medicine, those discarded seeds are actually the most valuable part. For people struggling with fluctuating ...

Jamun, also known as the Indian blackberry, is a fruit widely celebrated for its rich nutritional profile. But did you know that its seeds are just as powerful? Jamun seed powder, derived from dried ...

Kachagolla — the melt-in-the-mouth cottage cheese truffle beloved across Bengal — usually spoils within a day or two without refrigeration. Adding jamun seed powder and replacing refined sugar with ...