Health on MSN

11 leg exercises to strengthen, tone, and build muscle

Squats train all the major muscles in your legs, including quads and hamstrings. Walking lunges challenge your leg muscles ...
Business Insider

3 leg exercises that tone your glutes and make your butt look perkier, according to a personal trainer

Exercises that work the whole leg are a great way to build shapely glutes. The best exercises include hip thrusts and Bulgarian split squats, personal trainer Lucie Cowan said. Challenging yourself ...
Women's Health

16 Inner-Thigh Exercises To Add To Your Leg-Day Workout, From A Trainer

We love to prioritize big, forward-facing muscles like the quads, glutes, and hamstrings on leg day. And while it's important to strengthen those powerful movers, you shouldn't forget the smaller ones ...
AOL

Lacking a Leg Curl Machine? Give These 5 Alternative Exercises a Try to Build Stronger Legs.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE LEG CURL is one of the best machines—and best methods, period—for building hamstring strength and ...