Wendy’s is one of the most popular fast-food establishments out there, and people love stopping by for a quick burger or chicken sandwich fix. However, people who are trying to lose weight often ...

You may try to avoid ordering fast food completely when you first start working on your weight loss goals. But when you’re in it for the long-term, you’ll likely find yourself in situations where it’s ...

The best picks keep calories in check and let protein do the heavy lifting.

While fruit isn't the first thing that comes to mind when eating fast food, these are some of the fast food restaurants that do serve fruit.