It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Iron and magnesium supplements can be used if recommended by a healthcare ...

Magnesium is often highlighted as important for the body. However, the vast majority of people do not need to take a supplement.

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Here’s what experts want you to know.

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining them with medications.

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

There are "many potential health reasons" to increase your intake, says one expert.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...