Hosted on MSN
Scientists determine the type of meat that 'supercharges' muscle growth and which 'blunts' it
Eating lean meat after a workout may help boost muscle growth far more effectively than fattier cuts, new research suggests. US scientists writing in the American Journal of Clinical Nutrition studied ...
Repeated exercise, or wasting, can change the way key genes work.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results