This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Can the brain keep working when its architecture changes? Researchers at the University of Geneva (UNIGE) have discovered ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut microbiome.

The world’s most powerful supercomputers can now run simulations of billions of neurons, and researchers hope such models ...

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...