Real Simple on MSN

I didn’t expect a vibration plate to be worth it—but it has totally upgraded my morning routine

Low impact, surprisingly effective.

The 8-minute morning routine to reduce back pain all day

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

The 7-Minute Morning Routine That Restores Leg Strength Faster Than Squats After 55

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.
Yahoo

I tried Martha Stewart's morning routine for a week. Now I'm hooked on Pilates and green juice.

Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...

The 12-Minute Morning Routine That Restores Muscle Faster Than Hour-Long Workouts After 50

12-minute morning routine after 50 with CPT James Bickerstaff, 5 compound moves to restore muscle fast at home.
Southern Living

6 Things To Toss Tonight For A Better Morning Routine Tomorrow

Simplifying your mornings and clearing out the clutter can help you look forward to each day. Toss these six things now for a ...

VanVan shares her ‘Good Morning Hair Routine’ with ‘Sesame Street’

Ahead of her animated feature film debut, VanVan collaborates with “Sesame Street” and Dove’s CROWN Coalition. VanVan is taking her ...
VegOut Magazine

Psychology says people who eat the exact same breakfast every single morning without getting bored of it display these 8 cognitive strengths that people who "nee…

While variety-seekers mock their "boring" breakfast choices, these seemingly monotonous eaters are quietly developing a ...