Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

A concentric contraction is a type of muscle activation that causes tension on your muscle as it shortens. As your muscle shortens, it generates enough force to move an object. This is the most ...

Muscles and nerve fibers allow a person to move their body and enable the internal organs to function. There are more than 600 muscles in the human body. People also have different types of muscle. A ...

The muscular system consists of various types of muscle that each play a crucial role in the function of the body. Some muscular system functions include mobility, stability, posture, and circulation.

With the internet, social media and idle gym chit-chat by the bench press awash with information on how to target each muscle-group for building muscle, you may think you’ve got it all figured out ...

Flexing your muscles is more than just a way to show off the results of your strength training workouts. It can also be a way to build strength. Muscle flexing is more accurately known as muscle ...

The University of Tokyo has developed realistic muscle tissue for robots that can mimic human-like muscle movement. Robots have been receiving several upgrades in recent years in light of ...