Has anyone ever told you that you’re “too old” for something—too old for a job, too old to switch careers, too old to pick up a new skill? Maybe someone has even been surprised that you’re tech-savvy ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...

Do you struggle with a negative attitude about love and relationships? Do you fear that love just isn’t in the cards for you? Well, don’t worry, with the right approach you can overcome your negative ...

Add Yahoo as a preferred source to see more of our stories on Google. Ksenia Chernaya/Pexels Ever find yourself focusing on the bad in every situation? That’s a cognitive distortion called mental ...

There are some days — or perhaps even weeks and months — that we simply feel “down in the dumps.” Whether we’re playing the comparison game on social media, feeling stressed from the weight of our ...

Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...