Eating this healthy breakfast for just two days can lower your cholesterol: study

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

This Simple 48-Hour Diet Cut Harmful Cholesterol by 10%, Study Finds

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Eight myths about cholesterol busted by a cardiologist

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
Earth.com

Two days of oats can lower cholesterol for weeks

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...
Medscape

Statin Use for Patients with Normal Cholesterol and Triglyceride Levels

Whether significant reductions in LDL cholesterol and serum triglyceride levels will lead to significant reductions in coronary mortality when starting lipid values are "normal" is a multifaceted ...

I Thought High Cholesterol Was My Fate—Then I Spent 3 Months in Spain

Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health.