Please provide your email address to receive an email when new articles are posted on . A program that combined physical activity with psychological therapy appeared to improve mental and physical ...

After a financial health incentive program in Canada was scaled back following more than a year of full funding, improvements in physical activity dropped by about 200 steps per day, which was ...

Childhood obesity is among the most concerning health issues in the United States, with the condition affecting about 1 in 5 kids. A lack of exercise at child care programs might be contributing to ...

Physical exercise programs tend to be more effective and easier to stick with when they have been prescribed via mobile digital devices rather than in person or without technological support. This is ...

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

We’ve all heard the saying "Eat your fruits and veggies, get your steps in, and live longer." While we know diet and exercise are crucial to our health, many of us fall short of meeting the ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Bikeshare programs allow users to check-out a bike at a station and return the bike to any station within the bikeshare network. A phone app identifies where bikeshare stations are located and how ...

Please provide your email address to receive an email when new articles are posted on . An umbrella review revealed that physical activity was linked to a 43% reduction in mental health symptoms. PCPs ...