Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, ...

Relationship transformations don’t always require expensive therapy sessions or lengthy heart-to-heart conversations. Sometimes, the most profound changes emerge from the simplest possible gesture—a ...

When we focus on our health, most of us initially think about our physical health and give little concern to our mental health. That can be dangerous because of the connections and impact that mental ...